1 T olive oil
1/2 large onion, finely chopped
1 T garlic, finely chopped
Cook onion and garlic in olive oil until softened. Add rest of ingredients below and simmer 20-30 minutes, stirring frequently.
1 - 28 oz. can crushed tomatoes
2 T vinegar
1/4 c. brown sugar
2 T worcestershire sauce
1/2 t. cayenne (cut back on the peppers if you don't like it too spicy.)
1/2 t. black pepper
1 t. paprika
I then added shredded chicken to the sauce and served with injera. (Injera recipe to follow.) Can be served over rice or on buns or any other starch you've got available.