Monday, March 8, 2010

BBQ Sauce - Basic

1 T olive oil
1/2 large onion, finely chopped
1 T garlic, finely chopped

Cook onion and garlic in olive oil until softened. Add rest of ingredients below and simmer 20-30 minutes, stirring frequently.

1 - 28 oz. can crushed tomatoes
2 T vinegar
1/4 c. brown sugar
2 T worcestershire sauce
1/2 t. cayenne (cut back on the peppers if you don't like it too spicy.)
1/2 t. black pepper
1 t. paprika

I then added shredded chicken to the sauce and served with injera. (Injera recipe to follow.) Can be served over rice or on buns or any other starch you've got available.


  1. This sounds delicious and amazing. I must try it!

  2. This was really good! Even Arnez liked it, and he's not a big pork fan (I used it with pulled pork). I did it with no cayenne, so I didn't have to listen to any whining, but Arnez and I piled jalapenos on our sandwiches.